24-hour rolling news is designed to hijack our attention and keep us distracted. Being informed is important, but not when it negatively impacts your psychological wellbeing. We explain how to deal with news anxiety to support your mental health, as well as young people’s.
Just N5,000 could help pay for a call to our advice and information line, supporting someone living with mental illness who may be feeling in distress during this time.
Just N5,000 could help pay for a call to our advice and information line, supporting someone living with mental illness who may be feeling in distress during this time.
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