Social Media and Your Brain: The Real Deal By Omolola
Let’s be real, social media is a big part of our lives now. Whether it’s scrolling through Instagram, TikTok, Twitter, or Snapchat, most of us spend a lot of time liking, commenting, sharing, and watching. It’s how we keep up with friends, find funny memes, and stay updated on what’s happening. But here’s the thing, […]
It’s Okay to Ask for Help by Chikadibia Jessica Maduekwe
Many people struggle to ask for help. We often feel we should be able to handle everything on our own. We worry that asking will make others think we are weak or incapable. But the truth is, asking for help is a normal part of life. It does not mean you are less strong. It […]