Weekly Feature: How Do You Stay Positive When Feeling Overwhelmed?
“There are less than a handful of people I consider my safe spaces…” On this week’s feature, we asked Michelle Dede “How she stays positive when she feels overwhelmed” and here is what she said; “As someone who has anxiety, staying positive when I feel overwhelmed depends on where […]
Managing Stress Amidst the Chaos of This World
Hey there, stress-busters! Welcome back to our series on managing stress. I hope you have been glowing and healthy since the last blog post. I promised to come back with more tips and I’m here to fulfil that promise. The first step to effectively managing any type of stress you’re going through is […]
Outsmarting Stress: Tips for a Healthier Life
If you’ve ever braved the hustle and bustle of Lagos, whether as a Nigerian or a visitor, you’ve definitely crossed paths with stress. From the endless traffic, struggling for bus, to crowded buses to the noise pollution and the city’s relentless pace, stress is practically a given. Stress is like that uninvited guest […]