Resource

Centre

Learning
Platform

Learn about mental health, symptoms and treatment of the most common mental health conditions.

A-Z of Mental Health

Get clear and reliable information on symptoms, diagnosis, treatment and more so that you can feel more equipped to manage your mental health.

Informational Kits

Get our toolkits that guide you through maintaining your mental health, living with and assisting loved ones going through mental health challenges, and creating awareness about mental health conditions. 

Need urgent help?

Do you or someone you know need help navigating the mental health challenges you/they might be facing? Or maybe you/they just got diagnosed with a mental health condition and urgently want to talk to someone?

Click the Get Help Now button get access to our in-house free counselling services.

Remember, you are not alone.

Real life stories

“It’s not perfect yet but it’s the best I have ever been and it is a process to get better, so I’m focused on the process and not the result”

Read Victor’s story and the strength he found when he reached out for help

Your donation will make the difference

Just N5,000 could help pay for a call to our advice and information line, supporting someone living with mental illness who may be feeling in distress during this time.

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“Ruminations@5 from @MentallyAwareNG keeps me going…”

-Henry