Blog

The very latest from us with deep insights, thoughts and resources on mental health

Would you like to contribute to the blog?

Write to us at content@mentallyaware.org

by stefan
April 27, 2022

24-hour rolling news is designed to hijack our attention and keep us distracted. Being informed is important, but not when it negatively impacts your psychological wellbeing. We explain how to deal with news anxiety to support your mental health, as well as young people’s.

Share this page

Your donation will make the difference

Just N5,000 could help pay for a call to our advice and information line, supporting someone living with mental illness who may be feeling in distress during this time.

Your donation will make the difference

Just N5,000 could help pay for a call to our advice and information line, supporting someone living with mental illness who may be feeling in distress during this time.

Join our

Newsletter

Join our community of over 5000 subscribers who enjoy positive notes from us on weekdays.

Here’s some feedback we have received

“Ruminations@5 from @MentallyAwareNG keeps me going...”
- Henry