During my undergraduate days at the University of Ibadan, I struggled with my mental health due to bullying and difficulty adjusting to a new environment. I felt lost and knew I needed help. After two challenging months, I finally found the courage to open up and express what I was going through, reaching out for the support I truly needed. This experience gave me purpose and sparked my passion for mental health advocacy.
As a psychology student who struggled with mental health, I realized something powerful, it can happen to anyone, no matter what you study or how much you know. That awareness pushed me to do more. I wanted to advocate, loudly and boldly, for others like me. I joined mental health organizations like MANI and started creating safe spaces for students to talk, learn, and seek help. I eventually became the first Mental Health Awareness Coordinator for our Student Union at the University of Ibadan. In that role, I launched initiatives that encouraged students to speak up, seek support, and prioritize their well-being.
My journey brought me to an impactful role as the first mental health awareness coordinator at the University of Ibadan’s student union. In this position, I drove meaningful change and empowered students to discover their purpose and prioritize their mental well-being. Even after graduating, my passion for mental health advocacy remained strong.
Even after graduation, my advocacy continued. I served on the Health Committee team for Health Day and advocated to have mental health included in our Health Day agenda and we made it happen.
This journey taught me that advocacy doesn’t always start with a microphone, it starts with a moment of honesty. I’m committed to spreading awareness and supporting others and to be a voice for those who need it. I refuse to pretend that mental health isn’t real. I’m proud to be part of the movement that prioritizes mental health and supports those who are struggling.
Today, I’m still speaking out, still showing up.
Because mental health matters. Because our voices matter.
And because I know that when one of us speaks, others find the strength to do the same.
